Ingredients

• 2 tbs of butter

• Splash of white wine

• Salt

• Pepper

• 1 sprig parsley

Directions

1. Wash and dry scallops You may need to remove the "foot" Season with salt, pepper.

2. Friendly Note: Scallops cook quickly Heat pan with olive oil on high heat Sear scallops for 2 mins on high heat

3. Flip scallops and add butter let cook for 1 minute Remove scallops from pan.

4. Add white wine and parsley to the pan where scallops were seared White wine will deglaze the pan let cook for 2 mins.

5. Plate the scallops and add a few spoons of white wine reduction over the scallops.